About

The team at NIMCSR.com can help guide you toward a healthier, more balanced life, without unnecessary pharmaceuticals or invasive treatments. Low testosterone doesn’t have to mean living with fatigue, brain fog, or low drive. We always suggest that before self-treating, to be seen by a doctor, naturopathic or traditional, to evaluate your current situation.
He co-edited the acclaimed Integrative Sexual Health and authored the best-selling prostate cancer guide, Thrive, Don’t Only Survive, which has become an essential resource for patients and practitioners alike. Natural approaches with minimal side effects are explored first whenever possible. Decisions are made collaboratively, blending medical expertise with patient preferences. When I’m not in the clinic or sharing health insights, I’m strength training or practicing Krav Maga to stay physically and mentally sharp.
Spearmint has extremely powerful anti-androgenic properties that help reduce the level of free testosterone in the blood, while leaving total testosterone and DHEA-S levels unaffected. Although small, a clinical trial published in 2004 by Armanini and colleagues found that licorice root significantly decreased total testosterone levels in women after just one month of use. Dr. Geo Espinosa is a pioneering board-certified naturopathic medicine doctor, certified in functional medicine through the Institute for Functional Medicine, and holds a master’s degree in acupuncture and traditional medicine.
I have not been impressed with the skill of primary care doctors in treating low testosterone. Male menopause, low testosterone (low t) and testicular hypofunction all refer to the fact that male testosterone levels are low. Dr. Luis is practicing naturopathic care virtually and in-office and continues to provide aesthetic treatments at Skin Method for BC residents. Navigate through Dr. Jennifer Luis’s key health areas to find the specific naturopathic insights and support you’re seeking. Incorporate regular stress-management techniques like mindfulness, meditation, deep breathing, or spending time in nature to help lower cortisol and support your adrenal glands.
My approach focuses on providing your body with the right environment and building blocks to optimize its own hormone production. Research has shown that even one week of sleep restriction can significantly reduce testosterone in healthy young men . The body prioritizes making cortisol, often at the expense of other hormones, including testosterone.
His expertise is sought globally, and he frequently lectures on holistic and integrative treatments for urological conditions. In his role as Chief Medical Officer and formulator at XY Wellness, LLC, Dr. Geo is dedicated to developing science-based, holistic solutions that empower men to take control of their health. This groundbreaking achievement underscores his commitment to bridging conventional and natural medicine. Dr. Geo, as he is affectionately called, holds a faculty position at New York University Langone Health in the Department of Urology, where he focuses on evidence-based holistic and integrative methods of patient care. He is widely recognized as a leading authority on benign, malignant prostate disease, male hormones and sexual health.
Human chorionic gonadotropin, also known as hCG, is an effective treatment for low testosterone. Men with extra body fat have a particularly hard time absorbing topical testosterone. Testosterone is made at night especially, early in the morning, and a good nights sleep is important for adequate levels. A common cause of low testosterone is a combination of being overweight and lack of sleep.
Much has changed in 20 years since I graduated from naturopathic medical school. Dr. Jennifer Luis offers personalized naturopathic strategies for your health goals. Each category offers a deeper understanding of common concerns and holistic approaches designed to empower you on your path to well-being.
Gender : Female